hi, i’m kristyn!

I am so happy you’re here! I first started Adaptive Habit in 2020 as a blog where I shared posts related to health, wellness, and all things yoga after becoming a registered yoga teacher. Since 2020, I have shared my yoga journey, photography endeavors, and more on Adaptive Habit. It has always been a space for my creativity.

Adaptive Habit has evolved into Adaptive Habit Studio and will now be offering natural spray tans and private yoga in Northeast Ohio! I offer mobile and in-studio spray tan appointments and private yoga at my studio in Mentor. For mobile spray tan appointments, I come to your house and set up my spray tan tent & equipment - I just need access to an outlet and an area like a foyer, kitchen, basement, garage, or oversized bathroom. It does not make a mess and the entire appointment only takes about 30 minutes!

While I was living in Florida, I discovered the BEST spray tan whose products are made with organic ingredients (Beettan is the name of the company). I was instantly obsessed with the perfect glow and how much my skin loved Beettan products. I also sell tan extenders, lotions, and tanning mousse.

After moving back to my hometown in Ohio two years ago, I haven’t been able to find anything that compares to Beettan. So I brought Beettan to Northeast Ohio! I am a Certified Spray Tan Artist and Registered Yoga Teacher and I look forward to sharing my knowledge and skills with you all!

It has been my dream to open a studio and space where I can teach 1:1 private yoga for beginners, because I want to introduce people to yoga and help them become comfortable on the mat. I’ve been to a lot of beginner’s yoga classes where students struggle to follow along because they don’t know the poses or they’re looking at the teacher the entire time. And I’VE BEEN THERE. I remember the first yoga class I ever took over 15 years ago and thinking I would never go back to another yoga class because I couldn’t follow along and needed assistance with the poses but was too embarrassed to ask for help. I’ve created a yoga session for beginners that focuses on teaching my students how to get into poses correctly, how to modify poses for their body, how to adjust their alignment, and how to build the important foundations of yoga.

Please feel free to reach out to me with any questions!